Its Olympic year and its in the UK in 2012. Its a time for New Year Resolutions try a revolution instead and feel the benefits. So from this doing this
to this in no time at all. In fact it could take you only half an hour a day.
Watch this for 10mins to start you off whilst you are still sitting down. Don those Xmas present thick socks and jumper and see for yourself some wonderful sights
If this has inspired you to get out give me a email or ring and we can arrange an invigorating day out that will change your mind and your adventures to follow.